Hello everyone, I am Professor Huang Yan of Traditional Chinese Medicine, with over 40 years of experience in treating insomnia, cerebral infarction, and other brain diseases.
Some friends have left messages saying: not only do they have poor sleep quality,but they also experience palpitations, shortness of breath, and a feeling of tightness in the chest, as if they can’t catch their breath. Occasionally, they also feel numbness in their hands and feet. What could be the reason?
The heart governs the blood vessels, and the brain is the residence of the primordial spirit. When there are issues with the cardiovascular system, it often leads to insufficient heart qi and blood deficiency, causing the heart to lose its nourishment, which in turn affects the spirit, resulting in symptoms such as insomnia.
For insomnia caused by the above conditions,I would like to share three traditional Chinese medicine formulas that nourish both qi and blood, and harmonize the organs, allowing you to build a strong physique and improve your complexion.
01
Shensong Yangxin Capsules
Some patients with insomnia not only have difficulty falling asleep, dream excessively, and wake easily at the slightest noise; they also frequently feel palpitations,
02
Shengmai Decoction
If you often feelgeneral fatigue, and become short of breath with slight exertion, feeling as if you can’t catch your breath, and experiencing palpitations, with your heart racing as if it might leap out of your throat.
Your complexion may appear pale, and you may sweat unconsciously, feel dizzy, forgetful, have difficulty falling asleep, and wake frequently with many dreams, waking up feeling unrefreshed.This is likely due toboth qi and blood deficiency, with the heart vessels lacking nourishment.
At this time, the key is to tonify qi and restore the vessels, nourish yin and generate fluids, and you can considerShengmai Decoction.
03Zhi Gan Cao Decoction
Another type of insomnia patient feels that their resistance is particularly weak, easily falling ill with minor issues, and once sick, it is hard to recover.They feel their heart racing and are anxious.
They may experience cold intolerance, cold limbs, as well as hot palms and soles, and a feeling of heat in the chest.
The above symptoms are common manifestations ofboth qi and blood deficiency, with both heart yin and yang deficiency.Zhi Gan Cao Decoction is often used for
Huang Yan
Famous TCM Physician in Guangdong Province, Chief Physician
Professor, Doctoral Supervisor
I specialize in1
Stroke (Cerebral Infarction, Cerebral Hemorrhage)
2
Difficulty falling asleep, unable to sleep for more than 15 minutes
3
Total sleep time of less than 6 hours in a night
4
Excessive dreaming, dreaming all night long, like watching a movie
5
Shallow sleep, waking easily, and having difficulty falling back asleep
6
Palpitations, frequent feelings of anxiety and fear
7
Menopausal syndrome, dementia, epilepsy, tremors, etc.
If you have related issues, feel free to contact me:188 1937 0143
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