26 Qi-Boosting Chinese Medicinal Herbs You Should Keep in Mind!

26 Qi-Boosting Chinese Medicinal Herbs You Should Keep in Mind!

1. Ren Shen (Ginseng): Greatly tonifies the original qi, stabilizes the pulse, strengthens the spleen and lung, generates fluids, and calms the spirit.

2. Hong Shen (Red Ginseng): Greatly tonifies the original qi, stabilizes the pulse, benefits qi, and nourishes the blood.

3. Xi Yang Shen (American Ginseng): Tonifies qi, nourishes yin, clears heat, and generates fluids.

4. Huang Qi (Astragalus): Tonifies qi, stabilizes the exterior, promotes urination, expels toxins, and generates flesh.

5. Dang Shen (Codonopsis): Tonifies the middle and benefits qi, strengthens the spleen and lung.

6. Tai Zi Shen (Pseudostellaria): Benefits qi, strengthens the spleen, generates fluids, and moistens the lung.

7. Tu Dang Shen (Earth Codonopsis): Strengthens the spleen, benefits qi, tonifies the lung, stops cough, and promotes lactation.

8. Shan Yao (Chinese Yam): Tonifies the spleen, nourishes the stomach, generates fluids, benefits the lung, and tonifies the kidney.

26 Qi-Boosting Chinese Medicinal Herbs You Should Keep in Mind!

9. Ling Zhi (Reishi Mushroom): Tonifies qi, calms the spirit, stops cough, and relieves asthma.

10. Du Zhong (Eucommia Bark): Tonifies the liver and kidney, strengthens the sinews and bones, and stabilizes pregnancy.

11. Ren Shen Ye (Ginseng Leaves): Tonifies qi, benefits the lung, dispels summer heat, and generates fluids.

12. Pan Long Shen (Panax Notoginseng): Benefits qi, nourishes yin, clears heat, and detoxifies.

13. Bai Zhu (White Atractylodes): Strengthens the spleen, benefits qi, dries dampness, promotes urination, stops sweating, and stabilizes pregnancy.

14. Jiao Gu Lan (Gynostemma): Clears heat, detoxifies, stops cough, and expels phlegm, with effects similar to ginseng for strengthening and tonifying.

15. Chao Shi Zi (Chebula): Tonifies the kidney, clears the liver, brightens the eyes, and promotes urination.

16. Bai Bian Dou (Hyacinth Bean): Strengthens the spleen, transforms dampness, and harmonizes the middle to relieve summer heat.

26 Qi-Boosting Chinese Medicinal Herbs You Should Keep in Mind!

17. Long Yan Rou (Longan Flesh): Nourishes the heart and spleen, tonifies blood, and calms the spirit.

18. Da Zao (Jujube): Tonifies the middle, benefits qi, nourishes blood, and calms the spirit.

19. Zhi Gan Cao (Honey-Fried Licorice): Strengthens the spleen, benefits qi, stops cough, expels phlegm, alleviates pain, and harmonizes the properties of other herbs.

20. Du Zhong Ye (Eucommia Leaves): Tonifies the liver and kidney, strengthens the sinews and bones.

21. Zi He Che (Cordyceps): Warms the kidney, tonifies essence, nourishes blood, and benefits qi.

22. Zhu Jie Shen (Bamboo Shaped Ginseng): Nourishes and strengthens, disperses blood stasis, stops pain, and stops bleeding while expelling phlegm.

23. Wu Zhi Mao (Five-Finger Grass): Benefits qi, strengthens the spleen, expels phlegm, relieves asthma, promotes qi movement, transforms dampness, and relaxes the muscles and joints.

24. Gan Cao (Licorice): Strengthens the spleen, benefits qi, stops cough, expels phlegm, alleviates pain, and harmonizes the properties of other herbs.

25. Ci Wu Jia (Siberian Ginseng): Benefits qi, strengthens the spleen, tonifies the kidney, and calms the spirit.

26 Qi-Boosting Chinese Medicinal Herbs You Should Keep in Mind!

26. Hong Jing Tian (Rhodiola): Benefits qi, invigorates blood, opens the meridians, and relieves asthma.

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Thank you for reading, wishing you good health and all the best!

26 Qi-Boosting Chinese Medicinal Herbs You Should Keep in Mind!

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