Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Source: Xinhua News Agency, copyright belongs to the original author. Please contact us if there is any infringement. Today, we invite an expert to discuss the constitution that is prone to cancer. Phlegm-Damp Constitution Dr. Yang Zhong, Chief Physician Beijing Traditional Chinese Medicine Hospital, Capital Medical University What is Phlegm-Damp? Phlegm-Damp is a concept in … Read more
In Traditional Chinese Medicine (TCM), it is often said that “overweight individuals tend to have dampness,” meaning that obese individuals generally belong to the phlegm-damp constitution. This is due to the frequent consumption of rich and greasy foods, which are difficult to digest and place a burden on the spleen and stomach, leading to improper … Read more
Written by: Xia Feng Illustrated by: 8 Years Old Edited by: Yun Shao April 20 Friday 5th day of the 3rd month in the year of Wu Xu Today is the Grain Rain *Illustration by 8 Years Old Constitution has a significant relationship with our health. The ideal state is a balanced constitution, but due … Read more
Article | Luo Dalun Illustration | Eight Years Editor | Yun Shao Many friends often think they are physically weak, and when they meet me, they ask: “Dr. Luo, we have some supplements at home, including ginseng, sea cucumber, cordyceps, and bird’s nest. Which one should I take for supplementation?” Now that autumn has arrived, … Read more
Article by Luo Dalun Illustration by 8 Years Old Edited by Yun Shao First, let’s look at a news report: “On March 16, on the Hangjinqu Expressway in Quzhou, Zhejiang, a driver of a speeding car overturned after crashing into the guardrail due to fatigue. All five family members in the car were injured to … Read more
Source: Luo Dalun Channel Author: Dr. Luo Dalun, TCM Doctor Many friends often think they are weak and when they meet me, they ask: “Dr. Luo, we have some supplements at home, including ginseng, sea cucumber, cordyceps, and bird’s nest. Which one should I take for supplementation?” Now that autumn has arrived, many people are … Read more
Modern individuals often consume too much rich and greasy food, along with cold and raw items, while lacking sufficient daily exercise, leading to a prevalence of phlegm-damp constitution. The phlegm-damp constitution can cause many issues, such as acne, frequent throat clearing in the morning, persistent phlegm, and high blood lipids, all of which are manifestations … Read more
Medical Guidance: Professor Wu Huanlin, inheritor of the academic experience of Master TCM Physician Deng Tie Tao, and Director of the Cardiovascular Department at Guangdong Provincial Hospital of Traditional Chinese Medicine Article by/Guangzhou Daily reporters Ren Shanshan, He Xuehua, Li Heng, Li Jin Correspondent Song Liping Images by/Guangzhou Daily reporter Qiao Junwei “Eating three hundred … Read more
The theory of TCM constitution posits that one’s constitution reflects the potential trends of disease occurrence and susceptibility to illness. Therefore, to nurture life and focus on health, it is essential to understand one’s constitution for better identification and regulation. What is Phlegm-Damp Constitution Individuals with a phlegm-damp constitution typically exhibit obesity, particularly with a … Read more
We often encounter customers who want to purchase medications to eliminate phlegm-damp. What products would you recommend to them? Most pharmacy staff would first think of recommending herbs like Fu Ling (Poria), Yi Yi Ren (Job’s Tears), and Chi Xiao Dou (Adzuki Bean) as herbal teas for dampness removal. But are these herbal teas really … Read more